Swim Team
The Ramsey Municipal Pool Swim Team, the Ramsey Rays, competes against other local area pools throughout the summer season. Guided by an experienced coaching staff, the team emphasizes stroke development and technique through focused drills, all while maintaining a fun, team-oriented, and competitive environment for swimmers of all levels. Participation is open to members only. Swimmers must be at least 5 years old and able to complete one full lap across the pool unassisted.
Our Head Coach, Nicky DeCaro, is an ASCA Level 3 certified coach with more than 25 years of experience. She has been part of the Rays for over 15 years and also serves as Head Coach of the Bergen Barracudas club team.
The registration fee is $150 per swimmer and includes a team t-shirt and swim cap. The team suit is optional and available at an additional cost. Beginning May 1st, the registration fee will increase to $200.
Our Head Coach, Nicky DeCaro, is an ASCA Level 3 certified coach with more than 25 years of experience. She has been part of the Rays for over 15 years and also serves as Head Coach of the Bergen Barracudas club team.
The registration fee is $150 per swimmer and includes a team t-shirt and swim cap. The team suit is optional and available at an additional cost. Beginning May 1st, the registration fee will increase to $200.
Coaching Staff
Nicole DeCaro
email: [email protected]
email: [email protected]
Preseason Practice Schedule 2026
Parent Meeting & Team Apparel Sale - TBD
Monday June 1st 4-5pm
Thursday June 4th 4-5pm
Monday June 8th 4-5pm
Thursday June 11th 4-5pm
Monday June 15th 4-5pm
Thursday June 18th 4-5pm
Monday June 1st 4-5pm
Thursday June 4th 4-5pm
Monday June 8th 4-5pm
Thursday June 11th 4-5pm
Monday June 15th 4-5pm
Thursday June 18th 4-5pm
Practice Schedule 2026
Morning Practice Schedule:
Monday through Friday (weekdays only)
7:45am - 9am
*Begins Monday June 22nd
End of Season Breakfast Party:
Thursday July 30th (during practice)
Monday through Friday (weekdays only)
7:45am - 9am
*Begins Monday June 22nd
End of Season Breakfast Party:
Thursday July 30th (during practice)
