Swim Team
The Ramsey Municipal Pool Swim Team, the Ramsey Rays, competes against other local pools in the area. Led by an experienced coaching staff, the team focuses on skill development through specialized drills and techniques while fostering a fun and competitive atmosphere for all swimmers.
Our Head Coach Nicky DeCaro, an ASCA Level 3 certified swim coach, has over 25 years of coaching experience. Nicky has been with the Rays for more than 15 years and also serves as the Head Coach of the Bergen Barracudas club team.
The registration fee is $150 per swimmer, and is due by the first day of practice. This includes a team t-shirt and swim cap. Beginning May 1st, the fee will increase to $175.
Our Head Coach Nicky DeCaro, an ASCA Level 3 certified swim coach, has over 25 years of coaching experience. Nicky has been with the Rays for more than 15 years and also serves as the Head Coach of the Bergen Barracudas club team.
The registration fee is $150 per swimmer, and is due by the first day of practice. This includes a team t-shirt and swim cap. Beginning May 1st, the fee will increase to $175.
Coaching Staff
Nicole DeCaro
email: [email protected]
email: [email protected]
2025 Preseason Practice Schedule
Monday June 9th 4-5pm (Parent Meeting)
Friday June 13th 4-5pm (Team Apparel Sale)
Monday June 16th 4-5pm
Wednesday June 18th 4-5pm
Friday June 20th 4-5pm
Friday June 13th 4-5pm (Team Apparel Sale)
Monday June 16th 4-5pm
Wednesday June 18th 4-5pm
Friday June 20th 4-5pm
2025 Practice Schedule
Morning Practice Schedule:
Monday June 23rd until Friday August 1st
Weekdays Only
7:45am - 9am
End of Season Breakfast Party:
Friday August 1st (during practice)
Monday June 23rd until Friday August 1st
Weekdays Only
7:45am - 9am
End of Season Breakfast Party:
Friday August 1st (during practice)
Fantastic Five Swim Meet Schedule 2025
Wednesday July 2nd
Team Time Trials
(during practice)
Wednesday July 9th
AWAY vs. Crestwood
5:30pm Warmup / 6pm Start
Saturday July 12th
AWAY vs. Stonybrook
7:30am Warmup / 8:15am Start
Wednesday July 16th
HOME vs. SRV
7:30pm Warmup / 8pm Start
Wednesday July 23rd
HOME vs. Paramus
7:30pm Warmup / 8pm Start
Saturday Aug 2nd
FANTASTIC FIVE LEAGUE CHAMPIONSHIP @ Stonybrook
7:30am Warmup / 8:15am Start
MAKE UP DATES FOR RAIN OUTS TBD AT COACHES DISCRETION
Team Time Trials
(during practice)
Wednesday July 9th
AWAY vs. Crestwood
5:30pm Warmup / 6pm Start
Saturday July 12th
AWAY vs. Stonybrook
7:30am Warmup / 8:15am Start
Wednesday July 16th
HOME vs. SRV
7:30pm Warmup / 8pm Start
Wednesday July 23rd
HOME vs. Paramus
7:30pm Warmup / 8pm Start
Saturday Aug 2nd
FANTASTIC FIVE LEAGUE CHAMPIONSHIP @ Stonybrook
7:30am Warmup / 8:15am Start
MAKE UP DATES FOR RAIN OUTS TBD AT COACHES DISCRETION
